{"id":952,"date":"2024-10-17T23:13:34","date_gmt":"2024-10-17T14:13:34","guid":{"rendered":"https:\/\/haireru-hoken.com\/?post_type=blog&#038;p=952"},"modified":"2026-03-22T23:45:48","modified_gmt":"2026-03-22T14:45:48","slug":"blog-952","status":"publish","type":"blog","link":"https:\/\/haireru-hoken.com\/?blog=blog-952","title":{"rendered":"\u504f\u982d\u75db\u6301\u306130\u4ee3\u5973\u6027\u304c\u898b\u3064\u3051\u305f\uff5e\u6301\u75c5\u304c\u3042\u3063\u3066\u3082\u533b\u7642\u4fdd\u967a\u306b\u5165\u308c\u308b\uff1f\u504f\u982d\u75db\u3067\u65ad\u3089\u308c\u305f\u5f8c\u306b\u52a0\u5165\u3067\u304d\u308b\u6761\u4ef6\u3068\u8a3a\u67fb\u57fa\u6e96"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100904-1-1024x536.png\" alt=\"\" class=\"wp-image-953\" srcset=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100904-1-1024x536.png 1024w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100904-1-300x157.png 300w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100904-1-768x402.png 768w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100904-1.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none vk_block-margin-md--margin-top vk_block-margin-md--margin-bottom\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/haireru-hoken.com\/wp-content\/uploads\/2023\/06\/082990.png\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">30\u4ee3\u5973\u6027<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  has-background-color \" style=\"background:#f7dfe5\"><span class=\"vk_balloon_content_before  has-text-color\" style=\"border-color:transparent #f7dfe5 transparent transparent\"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">\u504f\u982d\u75db\u3067\u5165\u9662\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059<br>\u9000\u9662\u3057\u305f\u3042\u3068\u306b\u533b\u7642\u4fdd\u967a\u306b\u7533\u3057\u8fbc\u3093\u3060\u3089\u4fdd\u967a\u4f1a\u793e\u304b\u3089\u65ad\u3089\u308c\u307e\u3057\u305f<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none vk_block-margin-md--margin-top vk_block-margin-md--margin-bottom\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/haireru-hoken.com\/wp-content\/uploads\/2023\/06\/079738.png\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">30\u4ee3\u5973\u6027<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  has-background-color \" style=\"background:#f7dfe5\"><span class=\"vk_balloon_content_before  has-text-color\" style=\"border-color:transparent #f7dfe5 transparent transparent\"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u91cd\u5ea6\u306e\u504f\u982d\u75db\u3067\u5165\u9662\u3068\u624b\u8853\u3092\u7d4c\u9a13\u3057\u307e\u3057\u305f<br>\u533b\u7642\u4fdd\u967a\u306b\u52a0\u5165\u51fa\u6765\u307e\u3059\u304b\uff1f<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none vk_block-margin-md--margin-top vk_block-margin-md--margin-bottom\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/haireru-hoken.com\/wp-content\/uploads\/2023\/05\/101927.png\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">30\u4ee3\u5973\u6027<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  has-background-color \" style=\"background:#f7dfe5\"><span class=\"vk_balloon_content_before  has-text-color\" style=\"border-color:transparent #f7dfe5 transparent transparent\"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">20\u4ee3\u306e\u3053\u308d\u304b\u3089\u504f\u982d\u75db\u3092\u6cbb\u7642\u3057\u3066\u307e\u3059<br>\u504f\u982d\u75db\u3067\u5165\u9662\u3084\u624b\u8853\u306e\u7d4c\u9a13\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u533b\u7642\u4fdd\u967a\u306b\u52a0\u5165\u51fa\u6765\u307e\u3059\u304b\uff1f\u30fb<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-right vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/haireru-hoken.com\/wp-content\/uploads\/2023\/05\/taniguchi.png\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">\u7b46\u8005<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  has-background-color \" style=\"background:#b4ddf7\"><span class=\"vk_balloon_content_before  has-text-color\" style=\"border-color:transparent transparent transparent #b4ddf7\"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">\u504f\u982d\u75db\u3067\u6cbb\u7642\u3055\u308c\u308b\u65b9\u3001\u4e2d\u306b\u306f\u5165\u9662\u3084\u624b\u8853\u3092\u7d4c\u9a13\u3059\u308b\u65b9\u306f\u610f\u5916\u3068\u591a\u3044\u3093\u3067\u3059\u3088\u306d\u3002<br>\u305d\u3093\u306a\u8eab\u8fd1\u306a\u75be\u60a3\u3067\u3042\u308b\u300e\u504f\u982d\u75db\u300f\u3068\u4fdd\u967a\u52a0\u5165\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u504f\u982d\u75db\u3092\u3054\u7d4c\u9a13\u3057\u305f\u65b9\u3001\u6cbb\u7642\u4e2d\u306e\u65b9\u306f\u662f\u975e\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-table-of-contents-new vk_tableOfContents vk_tableOfContents-style-default tabs\" data-use-custom-levels=\"false\" data-custom-levels=\"\"><div class=\"tab\"><div class=\"vk_tableOfContents_title\">\u76ee\u6b21<\/div><input type=\"checkbox\" id=\"chck-toc-gnjmz5kl\"\/><label class=\"tab-label vk_tableOfContents_openCloseBtn button_status button_status-open\" for=\"chck-toc-gnjmz5kl\" id=\"vk-tab-label-toc-gnjmz5kl\">CLOSE<\/label><ul class=\"vk_tableOfContents_list tab_content-open\">\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\">\n\t\t\t\t\t<a href=\"#vk-htags-1682271f-b8ad-4e1c-866a-e61c50d67f67\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">1. <\/span>\n\t\t\t\t\t\t\u504f\u982d\u75db\u3068\u533b\u7642\u4fdd\u967a\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">1.1. <\/span>\n\t\t\t\t\t\t\uff11\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u504f\u982d\u75db\u3067\u5165\u9662\u624b\u8853\u306a\u3057\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">1.2. <\/span>\n\t\t\t\t\t\t\uff12\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u504f\u982d\u75db\u3067\u5165\u9662\u30fb\u624b\u8853\u3042\u308a\uff08\u73fe\u5728\u6cbb\u7642\u4e2d\uff09\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">1.3. <\/span>\n\t\t\t\t\t\t\uff13\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u5165\u9662\u30fb\u65bd\u8853\u3042\u308a\uff08\u73fe\u5728\u6cbb\u7642\u7121\u3057\uff09\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">1.4. <\/span>\n\t\t\t\t\t\t\uff13\u3064\u306e\u30b3\u30c4\u3092\u4e0a\u624b\u306b\u4f7f\u304a\u3046\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\">\n\t\t\t\t\t<a href=\"#vk-htags-1682271f-b8ad-4e1c-866a-e61c50d67f67\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">2. <\/span>\n\t\t\t\t\t\t\u504f\u982d\u75db\u3068\u306f\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">2.1. <\/span>\n\t\t\t\t\t\t\uff11\uff0e\u504f\u982d\u75db\u306e\u539f\u56e0\u3068\u7279\u5fb4\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">2.2. <\/span>\n\t\t\t\t\t\t\n\uff12\uff0e\u504f\u982d\u75db\u306e\u75c7\u72b6\u3068\u8a3a\u65ad\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\">\n\t\t\t\t\t<a href=\"#vk-htags-0c1071f1-757a-4f4e-82d5-e9aa28e5d83a\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">2.3. <\/span>\n\t\t\t\t\t\t\uff13\uff0e\u504f\u982d\u75db\u306e\u6cbb\u7642\u3068\u7ba1\u7406\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\n\t\t\t\t<li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\">\n\t\t\t\t\t<a href=\"#vk-htags-b3665742-771a-44e0-a55c-db7bf7c1ca8f\" class=\"vk_tableOfContents_list_item_link\">\n\t\t\t\t\t\t<span class=\"vk_tableOfContents_list_item_link_preNumber\">3. <\/span>\n\t\t\t\t\t\t\u307e\u3068\u3081\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t<\/ul><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902.jpg\" alt=\"\" class=\"wp-image-954\" srcset=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902.jpg 640w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-1682271f-b8ad-4e1c-866a-e61c50d67f67\">\u504f\u982d\u75db\u3068\u533b\u7642\u4fdd\u967a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u982d\u75db\u3001\u307e\u305f\u6765\u305f...\u300d\u305d\u3093\u306a\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u5411\u304d\u5408\u3046\u65e5\u3005\u3002<br>\u504f\u982d\u75db\u306b\u60a9\u3080\u65e5\u3005\u3001\u4ed5\u4e8b\u3082\u5bb6\u4e8b\u3082\u601d\u3046\u3088\u3046\u306b\u306f\u304b\u3069\u3089\u305a\u3002<br>\u5c06\u6765\u3078\u306e\u4e0d\u5b89\u3082\u52df\u308b\u3070\u304b\u308a\u3002<br><br>\u305d\u306e\u3088\u3046\u306a\u3054\u76f8\u8ac7\u306f\u3088\u304f\u304a\u805e\u304d\u3057\u307e\u3059\u3002<br><br>\u3067\u3082\u3001\u533b\u7642\u4fdd\u967a\u306b\u3054\u52a0\u5165\u51fa\u6765\u305f\u3053\u3068\u3067\u3001\u5b89\u5fc3\u3092\u304a\u6301\u3061\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u51fa\u6765\u307e\u3057\u305f\u3002<br><br>\u300c\u3048\uff1f\u4fdd\u967a\u3067\u504f\u982d\u75db\u306e\u6cbb\u7642\u304c...\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3046\u3001\u9a5a\u304d\u306e\u58f0\u304c\u805e\u3053\u3048\u3066\u304d\u305d\u3046\u3067\u3059\u306d\u3002<br>\u5b9f\u306f\u3001\u9069\u5207\u306a\u533b\u7642\u4fdd\u967a\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5c02\u9580\u7684\u306a\u6cbb\u7642\u3078\u306e\u30a2\u30af\u30bb\u30b9\u304c\u683c\u6bb5\u306b\u5411\u4e0a\u3059\u308b\u3093\u3067\u3059\u3002<br>\u4eca\u65e5\u306f\u3001\u79c1\u304c\u5b9f\u969b\u306b\u4f53\u9a13\u3057\u305f\u4fdd\u967a\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\">\uff11\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u504f\u982d\u75db\u3067\u5165\u9662\u624b\u8853\u306a\u3057<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u504f\u982d\u75db\u3067\u6cbb\u7642\u4e2d\u306e\u65b9\u3067\u3082<br><br><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u5165\u9662\u30fb\u624b\u8853\u3067\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u306a\u3089<\/span><\/mark><\/span><\/strong><br><br>\u533b\u7642\u4fdd\u967a\u306b\u666e\u901a\u306b\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u308b\u53ef\u80fd\u6027\u5927\u3067\u3059\u3002<br>\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u4e0b\u8a18\u306e<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\"><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u300e\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\u4e00\u89a7\u300f<\/span><\/span><\/mark><\/strong>\u3078\u304a\u9032\u307f\u304f\u3060\u3055\u3044\u3002<br><br>\u3054\u81ea\u8eab\u3067\u3001\u3054\u81ea\u8eab\u597d\u307f\u306e\u533b\u7642\u4fdd\u967a\u3092\u8a2d\u8a08\u30fb\u304a\u624b\u7d9a\u304d\u30fb\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u307e\u3059<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-align-center vk_block-margin-sm--margin-bottom\"><a href=\"https:\/\/lifeart-hoken.co.jp\/lp\/archives\/hoken_syu\/medical-insurance\" class=\"vk_button_link btn has-text-color is-style-outline has-vk-color-primary-color btn-lg\" role=\"button\" aria-pressed=\"true\" target=\"_blank\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\">\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\u4e00\u89a7<\/span><i class=\"fas fa-arrow-circle-right vk_button_link_after\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\">\uff12\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u504f\u982d\u75db\u3067\u5165\u9662\u30fb\u624b\u8853\u3042\u308a\uff08\u73fe\u5728\u6cbb\u7642\u4e2d\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u504f\u982d\u75db\u306e\u5165\u9662\u30fb\u624b\u8853\u306e\u7d4c\u9a13\u304c\u3042\u3063\u3066\u3001\u73fe\u5728\u6cbb\u7642\u4e2d\u306e\u65b9\u306f\u901a\u5e38\u306e\u533b\u7642\u4fdd\u967a\u306b\u3054\u52a0\u5165\u3044\u305f\u3060\u304f\u3053\u3068\u306f\u56f0\u96e3\u3067\u3059<br>\u3067\u306f\u3001\u305d\u306e\u3088\u3046\u306a\u72b6\u6cc1\u306e\u65b9\u306f\u533b\u7642\u4fdd\u967a\u306b\u52a0\u5165\u51fa\u6765\u306a\u3044\u304b\u3068\u3044\u3046\u3068\u30fb\u30fb\u30fb<br><br>\u305d\u306e\u3088\u3046\u306a\u65b9\u3067\u3082\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u308b\u533b\u7642\u4fdd\u967a\u306f\u30fb\u30fb\u30fb<br>\u5f15\u53d7\u57fa\u6e96\u7de9\u548c\u578b\u306e\u533b\u7642\u4fdd\u967a\u3067\u3059<br>\uff0a\u5165\u9662\u30fb\u624b\u8853\u306f\uff12\u5e74\u4ee5\u4e0a\u306e\u7d4c\u904e\u304c\u5fc5\u8981<br><br>\u7279\u5fb4\u3092\u7c21\u5358\u306b\u8a00\u3044\u307e\u3059\u3068<br>\u30fb\u4fdd\u969c\u5185\u5bb9\u306f\u901a\u5e38\u306e\u533b\u7642\u4fdd\u967a\u3068\u5927\u304d\u306a\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30fb<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4fdd\u967a\u6599\u306f\u5c11\u3057\u9ad8\u3081\u3067\u3059<\/mark><\/strong><br>\u3054\u52a0\u5165\u6642\u306e\u544a\u77e5\u306e\u9805\u76ee\u3092\u5c11\u306a\u304f\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u304a\u4f53\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u3067\u3082\u3054\u52a0\u5165\u3057\u3084\u3059\u304f\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u5f0a\u793e\u306e\u304a\u5ba2\u69d8\u3067\u306f\u5f15\u53d7\u57fa\u6e96\u7de9\u548c\u578b\u306e\u533b\u7642\u4fdd\u967a\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u65b9\u3082\u304a\u3089\u308c\u307e\u3059<br>\u4e00\u65e6\u3001\u5f15\u53d7\u57fa\u6e96\u7de9\u548c\u578b\u306e\u533b\u7642\u4fdd\u967a\u306b\u3054\u52a0\u5165\u3055\u308c\u3001\u73fe\u5728\u306e\u75be\u60a3\u304c\u5b8c\u6cbb\u3057\u305f\u5f8c\u3001\u6570\u5e74\u3057\u305f\u3089\u901a\u5e38\u306e\u3044\u533b\u7642\u4fdd\u967a\u306b\u52a0\u5165\u3059\u308b\u3068\u3044\u3046\u3084\u308a\u65b9\u3067\u3059\u3002<br><br>\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u30fb\u30fb\u30fb<br><br>\u4fdd\u967a\u6599\u7684\u306b\u3082\u30c8\u30fc\u30bf\u30eb\u3067\u5272\u5b89\u306a\u4fdd\u967a\u6599\u3067\u533b\u7642\u4fdd\u967a\u306b\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u305f\u65b9\u3082\u591a\u304f\u304a\u3089\u308c\u307e\u3059\u3002<br><br>\u4eca\u3001\u533b\u7642\u4fdd\u967a\u304c\u5fc5\u8981\u306a\u65b9\u306f\u3001\u300e\u5f15\u53d7\u57fa\u6e96\u7de9\u548c\u578b\u300f\u306e\u533b\u7642\u4fdd\u967a\u306e\u691c\u8a0e\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<br><br>\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u4e0b\u8a18\u306e<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u300e\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\uff08\u7de9\u548c\u578b\uff09\u4e00\u89a7\u300f<\/span><\/span><\/mark><\/strong><br>\u3078\u304a\u9032\u307f\u304f\u3060\u3055\u3044\u3002<br>\u3054\u81ea\u8eab\u3067\u3001\u4eca\u5fc5\u8981\u306a\u533b\u7642\u4fdd\u967a\u3092\u7c21\u5358\u306b\u8a2d\u8a08\u30fb\u304a\u624b\u7d9a\u304d\u30fb\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u307e\u3059<br><\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-align-center vk_block-margin-sm--margin-bottom\"><a href=\"https:\/\/lifeart-hoken.co.jp\/lp\/archives\/hoken_syu\/relief-insurance\" class=\"vk_button_link btn has-text-color is-style-outline has-vk-color-primary-color btn-lg\" role=\"button\" aria-pressed=\"true\" target=\"_blank\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\">\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\uff08\u7de9\u548c\u578b\uff09\u4e00\u89a7<\/span><i class=\"fas fa-arrow-circle-right vk_button_link_after\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\">\uff13\u3064\u76ee\u306e\u30b3\u30c4\uff65\uff65\uff65\u5165\u9662\u30fb\u65bd\u8853\u3042\u308a\uff08\u73fe\u5728\u6cbb\u7642\u7121\u3057\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u504f\u982d\u75db\u3067\u5165\u9662\u30fb\u624b\u8853\u306e\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3067\u3082\u6cbb\u7642\u3092\u7d42\u4e86\u3057\uff12\u5e74\u7d4c\u904e\u3057\u3066\u3044\u308b\u65b9\u306f\u901a\u5e38\u306e\u533b\u7642\u4fdd\u967a\u306b\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u308b\u53ef\u80fd\u6027\u5927\u3067\u3059\u3002<br><br><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u504f\u982d\u75db\u3067\u306e\u624b\u8853\u30fb\u5165\u9662\u304c\u3042\u3063\u3066\u3082<\/span><\/mark><\/span><\/strong><br><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u504f\u982d\u75db\u306e\u6cbb\u7642\u7d42\u4e86\u5f8c\u7d4c\u904e\uff12\u5e74\u4ee5\u4e0a\u306a\u3089<\/span><\/mark><\/span><\/strong><br><br>\u533b\u7642\u4fdd\u967a\u306b\u666e\u901a\u306b\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u308b\u53ef\u80fd\u6027\u5927\u3067\u3059\u3002<br>\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u4e0b\u8a18\u306e<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\"><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u300e\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\u4e00\u89a7\u300f<\/span><\/span><\/mark><\/strong>\u3078\u304a\u9032\u307f\u304f\u3060\u3055\u3044\u3002<br><br>\u3054\u81ea\u8eab\u3067\u3001\u3054\u81ea\u8eab\u597d\u307f\u306e\u533b\u7642\u4fdd\u967a\u3092\u8a2d\u8a08\u30fb\u304a\u624b\u7d9a\u304d\u30fb\u3054\u52a0\u5165\u3044\u305f\u3060\u3051\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-align-center vk_block-margin-sm--margin-bottom\"><a href=\"https:\/\/lifeart-hoken.co.jp\/lp\/archives\/hoken_syu\/medical-insurance\" class=\"vk_button_link btn has-text-color is-style-outline has-vk-color-primary-color btn-lg\" role=\"button\" aria-pressed=\"true\" target=\"_blank\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\">\u304a\u3059\u3059\u3081\u533b\u7642\u4fdd\u967a\u4e00\u89a7<\/span><i class=\"fas fa-arrow-circle-right vk_button_link_after\" aria-hidden=\"true\"><\/i><\/div><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\">\uff13\u3064\u306e\u30b3\u30c4\u3092\u4e0a\u624b\u306b\u4f7f\u304a\u3046<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u8ff0\u306e\uff13\u3064\u306e\u30b3\u30c4\u306f\u3042\u304f\u307e\u3067\u3082\u4e00\u4f8b\u3067\u3059\u3002<br>\u5404\u4fdd\u967a\u4f1a\u793e\u306b\u306f\u4fdd\u967a\u3092\u304a\u5f15\u53d7\u3051\u306e\u57fa\u6e96\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u524d3\u30ab\u6708\u306e\u533b\u5e2b\u306e\u8a3a\u5bdf\u30fb\u691c\u67fb\u30fb\u6cbb\u7642\u30fb\u6295\u85ac<br>\u904e\u53bb\uff15\u5e74\u4ee5\u5185\u306e\u5165\u9662\u3084\u624b\u8853\u3084\u305d\u306e\u4ed6\u306e\u6cbb\u7642\u72b6\u6cc1<br>\u904e\u53bb\uff12\u5e74\u4ee5\u5185\u306e\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c<br>\u305d\u306e\u4ed6<br><br>\u7b49\u304c\u4e3b\u306a\u5185\u5bb9\u306b\u306a\u308a\u307e\u3059<br>\u4e0a\u8a18\u306e\u57fa\u6e96\u3092\u8003\u3048\u3066<br>\u79c1\u305f\u3061\u306e\u5065\u5eb7\u72b6\u614b\u306f\u65e5\u3005\u5909\u5316\u3057\u307e\u3059<br>\u300e\u4eca\u30a4\u30b1\u308b\u300f\u3068\u601d\u3063\u305f\u3089\u5c11\u3057\u6642\u9593\u3092\u304b\u3051\u3066\u3067\u3082<br>\u304a\u7533\u8fbc\u307f\u3092\u304a\u52e7\u3081\u3057\u307e\u3059<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-1682271f-b8ad-4e1c-866a-e61c50d67f67\">\u504f\u982d\u75db\u3068\u306f<\/h2>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-3164e73b-f5fd-47c3-9bab-2acff6c2e61e\">\uff11\uff0e\u504f\u982d\u75db\u306e\u539f\u56e0\u3068\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1.1 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3068\u306e\u95a2\u9023 <br>30\u4ee3\u304b\u308940\u4ee3\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u504f\u982d\u75db\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u95a2\u4fc2\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br>\u591a\u304f\u306e\u5973\u6027\u304c\u3053\u306e\u5e74\u9f62\u5c64\u3067\u7d4c\u9a13\u3059\u308b\u6708\u7d4c\u5468\u671f\u306e\u5909\u5316\u3084\u3001\u598a\u5a20\u3001\u51fa\u7523\u5f8c\u306e\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u304c\u504f\u982d\u75db\u306e\u983b\u5ea6\u3084\u5f37\u5ea6\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30ec\u30d9\u30eb\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b\u304c\u504f\u982d\u75db\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u6708\u7d4c\u524d\u3084\u6708\u7d4c\u4e2d\u306b\u504f\u982d\u75db\u304c\u60aa\u5316\u3059\u308b\u300c\u6708\u7d4c\u95a2\u9023\u504f\u982d\u75db\u300d\u3082\u3001\u3053\u306e\u5e74\u4ee3\u306e\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<br>\u307e\u305f\u300140\u4ee3\u306b\u5165\u308b\u3068\u66f4\u5e74\u671f\u306e\u59cb\u307e\u308a\u3068\u3068\u3082\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u3001\u504f\u982d\u75db\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u60c5\u5831\u306f\u3001\u81ea\u8eab\u306e\u4f53\u8abf\u306e\u5909\u5316\u3092\u7406\u89e3\u3057\u3001\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.2 \u30b9\u30c8\u30ec\u30b9\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff <br>30\u4ee3\u300140\u4ee3\u306f\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3067\u306e\u30ad\u30e3\u30ea\u30a2\u304c\u5145\u5b9f\u3059\u308b\u4e00\u65b9\u3067\u3001\u8cac\u4efb\u3084\u8ca0\u62c5\u3082\u5897\u3048\u308b\u6642\u671f\u3067\u3059\u3002<br>\u3053\u306e\u3088\u3046\u306a\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u304c\u504f\u982d\u75db\u306e\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u9577\u6642\u9593\u52b4\u50cd\u3001\u7761\u7720\u4e0d\u8db3\u3001\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u3001\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3082\u504f\u982d\u75db\u3092\u8a98\u767a\u3057\u305f\u308a\u60aa\u5316\u3055\u305b\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u4ed5\u4e8b\u3068\u5bb6\u4e8b\u30fb\u80b2\u5150\u306e\u4e21\u7acb\u306b\u596e\u95d8\u3059\u308b\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u3053\u308c\u3089\u306e\u8981\u56e0\u306f\u8eab\u8fd1\u306a\u554f\u984c\u3067\u3059\u3002<br>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u504f\u982d\u75db\u306e\u4e88\u9632\u3084\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3001\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.3 \u907a\u4f1d\u7684\u8981\u56e0\u3068\u74b0\u5883\u56e0\u5b50<br>\u504f\u982d\u75db\u306b\u306f\u907a\u4f1d\u7684\u306a\u8981\u7d20\u304c\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u5bb6\u65cf\u6b74\u306e\u3042\u308b\u4eba\u306f\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066\u504f\u982d\u75db\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br>30\u4ee3\u300140\u4ee3\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u81ea\u5206\u306e\u5bb6\u65cf\u6b74\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u81ea\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u3084\u5b50\u3069\u3082\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u4e0a\u3067\u91cd\u8981\u306a\u60c5\u5831\u3068\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u74b0\u5883\u56e0\u5b50\u3082\u504f\u982d\u75db\u306e\u767a\u75c7\u3084\u60aa\u5316\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002\u6c17\u5727\u306e\u5909\u5316\u3001\u5f37\u3044\u9999\u308a\u3001\u660e\u308b\u3044\u5149\u3001\u9a12\u97f3\u306a\u3069\u306e\u5916\u7684\u523a\u6fc0\u304c\u504f\u982d\u75db\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u8981\u56e0\u3092\u7406\u89e3\u3057\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u30c8\u30ea\u30ac\u30fc\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u4e88\u9632\u3068\u7ba1\u7406\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902-2.jpg\" alt=\"\" class=\"wp-image-957\" srcset=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902-2.jpg 640w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100902-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-65b2fa67-640f-4c0b-8d8d-dec2abe34c63\"><br>\uff12\uff0e\u504f\u982d\u75db\u306e\u75c7\u72b6\u3068\u8a3a\u65ad<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2.1 \u5178\u578b\u7684\u306a\u75c7\u72b6\u3068\u305d\u306e\u5909\u5316<br>\u504f\u982d\u75db\u306e\u75c7\u72b6\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u300130\u4ee3\u300140\u4ee3\u306e\u5973\u6027\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u5178\u578b\u7684\u306a\u75c7\u72b6\u306b\u306f\u3001\u62cd\u52d5\u6027\u306e\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u5614\u5410\u3001\u5149\u3084\u97f3\u306b\u5bfe\u3059\u308b\u904e\u654f\u6027\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u504f\u982d\u75db\u306e\u524d\u5146\u3068\u3057\u3066\u3001\u8996\u899a\u75c7\u72b6\uff08\u9583\u8f1d\u6697\u70b9\u306a\u3069\uff09\u3084\u611f\u899a\u7570\u5e38\u3092\u7d4c\u9a13\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br>\u5e74\u9f62\u3068\u3068\u3082\u306b\u75c7\u72b6\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u4f8b\u3048\u3070\u524d\u5146\u306e\u306a\u3044\u504f\u982d\u75db\u304b\u3089\u524d\u5146\u306e\u3042\u308b\u504f\u982d\u75db\u306b\u5909\u308f\u3063\u305f\u308a\u3001\u9006\u306b\u524d\u5146\u304c\u6d88\u5931\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3055\u3089\u306b\u300140\u4ee3\u306b\u5165\u308b\u3068\u66f4\u5e74\u671f\u306e\u5f71\u97ff\u3067\u504f\u982d\u75db\u306e\u983b\u5ea6\u3084\u5f37\u5ea6\u304c\u5909\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u81ea\u8eab\u306e\u75c7\u72b6\u306e\u7279\u5fb4\u3084\u5909\u5316\u3092\u628a\u63e1\u3057\u3001\u8a18\u9332\u3059\u308b\u3053\u3068\u306f\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.2 \u504f\u982d\u75db\u3068\u4ed6\u306e\u982d\u75db\u3068\u306e\u9055\u3044<br>30\u4ee3\u300140\u4ee3\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u81ea\u5206\u306e\u7d4c\u9a13\u3057\u3066\u3044\u308b\u982d\u75db\u304c\u504f\u982d\u75db\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u4ed6\u306e\u30bf\u30a4\u30d7\u306e\u982d\u75db\u306a\u306e\u304b\u3092\u533a\u5225\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002<br>\u504f\u982d\u75db\u306f\u3001\u7247\u5074\u306e\u982d\u75db\u3001\u62cd\u52d5\u6027\u306e\u75db\u307f\u3001\u4e2d\u7b49\u5ea6\u304b\u3089\u91cd\u5ea6\u306e\u75db\u307f\u306a\u3069\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7dca\u5f35\u578b\u982d\u75db\u3084\u7fa4\u767a\u982d\u75db\u306a\u3069\u4ed6\u306e\u30bf\u30a4\u30d7\u306e\u982d\u75db\u3068\u306f\u75c7\u72b6\u3084\u767a\u751f\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u7570\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u3053\u306e\u5e74\u4ee3\u3067\u306f\u3001\u9ad8\u8840\u5727\u3084\u8133\u816b\u760d\u306a\u3069\u306e\u4e8c\u6b21\u6027\u982d\u75db\u306e\u53ef\u80fd\u6027\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b\u3001\u4eca\u307e\u3067\u306b\u306a\u3044\u6fc0\u3057\u3044\u982d\u75db\u3084\u3001\u3044\u3064\u3082\u3068\u7570\u306a\u308b\u30d1\u30bf\u30fc\u30f3\u306e\u982d\u75db\u3092\u7d4c\u9a13\u3057\u305f\u5834\u5408\u306f\u3001\u65e9\u6025\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u6b63\u78ba\u306a\u8a3a\u65ad\u306f\u9069\u5207\u306a\u6cbb\u7642\u306b\u3064\u306a\u304c\u308a\u3001\u4e0d\u5fc5\u8981\u306a\u5fc3\u914d\u3084\u8aa4\u3063\u305f\u5bfe\u51e6\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.3 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style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-0c1071f1-757a-4f4e-82d5-e9aa28e5d83a\">\uff13\uff0e\u504f\u982d\u75db\u306e\u6cbb\u7642\u3068\u7ba1\u7406<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">3.1 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class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u4ee3\u66ff\u7642\u6cd5\u3082\u591a\u304f\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u95a2\u5fc3\u306e\u3042\u308b\u5206\u91ce\u3067\u3059\u3002<br>\u937c\u7078\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u3001\u30cf\u30fc\u30d6\u7642\u6cd5\u306a\u3069\u304c\u504f\u982d\u75db\u306e\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u79d1\u5b66\u7684\u306a\u6839\u62e0\u306f\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u7642\u6cd5\u3092\u8a66\u3059\u5834\u5408\u306f\u3001\u5b89\u5168\u6027\u3092\u78ba\u8a8d\u3057\u3001\u5f93\u6765\u306e\u533b\u7642\u3068\u4e26\u884c\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u306f\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3B2\u3001\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u306a\u3069\u304c\u504f\u982d\u75db\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f7f\u7528\u3059\u308b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u6cbb\u7642\u6cd5\u3084\u7ba1\u7406\u65b9\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u300130\u4ee3\u300140\u4ee3\u306e\u5973\u6027\u306f\u81ea\u5206\u306b\u6700\u9069\u306a\u504f\u982d\u75db\u5bfe\u7b56\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u305f\u3060\u3057\u3001\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u4e00\u4eba\u3072\u3068\u308a\u304c\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3044\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u6700\u9069\u306a\u7ba1\u7406\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100903.jpg\" alt=\"\" class=\"wp-image-955\" srcset=\"https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100903.jpg 640w, https:\/\/haireru-hoken.com\/wp-content\/uploads\/2024\/10\/2024100903-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote vk_block-margin-md--margin-bottom is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u982d\u75db\u5b66\u4f1a\u3000\u504f\u982d\u75db\uff0f\u504f\u982d\u75db\u306e\u6cbb\u7642<\/p>\n<cite><a href=\"https:\/\/www.jhsnet.net\/ippan_zutu_kaisetu_02.html\">\u7247\u982d\u75db\u2502\u65e5\u672c\u982d\u75db\u5b66\u4f1a (jhsnet.net)<\/a><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote vk_block-margin-md--margin-bottom is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u795e\u7d4c\u5b66\u4f1a\u3000\u504f\u982d\u75db<\/p>\n<cite><a href=\"https:\/\/www.healthcare.omron.co.jp\/cardiovascular-health\/stroke\/column\/treating-migraines-in-women.html\">\u7247\u982d\u75db\uff5c\uff08\u75be\u60a3\u30fb\u7528\u8a9e\u7de8\uff09\u3000\u982d\u75db\uff5c\u795e\u7d4c\u5185\u79d1\u306e\u4e3b\u306a\u75c5\u6c17\uff5c\u65e5\u672c\u795e\u7d4c\u5b66\u4f1a (neurology-jp.org)<\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-b3665742-771a-44e0-a55c-db7bf7c1ca8f\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u504f\u982d\u75db\u306e\u6cbb\u7642\u4e2d\u306e\u65b9\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b<br>\u5b89\u5fc3\u3057\u307e\u3057\u305f\u304b\u3001\u305d\u308c\u3068\u3082\u5c11\u3057\u4e0d\u5b89\u306b\u306a\u3063\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3067\u3082\u3001\u5c11\u3057\u8003\u3048\u3066\u3044\u305f\u3060\u304f\u3068\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u304c<br>\u5b9f\u306f\u3001\u4eca\u304c\u533b\u7642\u4fdd\u967a\u306b\u5165\u308b\u3044\u3044\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u306a\u305c\u4eca\u3001\u533b\u7642\u4fdd\u967a\u304c\u5927\u5207\u306a\u306e\uff1f<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6cbb\u7642\u306e\u7d99\u7d9a\u3092\u30b5\u30dd\u30fc\u30c8<br>\u6cbb\u7642\u306f\u9577\u671f\u6226\u3002\u533b\u7642\u4fdd\u967a\u304c\u3042\u308c\u3070\u3001\u5165\u9662\u30fb\u624b\u8853\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u3063\u3066\u3082\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u306a\u304f\u6cbb\u7642\u3092\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e88\u671f\u305b\u306c\u5165\u9662\u306b\u3082\u5bfe\u5fdc<br>\u305d\u306e\u4ed6\u75be\u60a3\u3067\u7a81\u7136\u5165\u9662\u3059\u308b\u3053\u3068\u3082\u3002<br>\u4fdd\u967a\u304c\u3042\u308c\u3070\u3001\u305d\u306e\u6642\u306e\u8cbb\u7528\u3082\u5fc3\u914d\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u82e5\u3044\u3046\u3061\u306e\u52a0\u5165\u304c\u304a\u5f97<br>20\u4ee3\u3067\u52a0\u5165\u3059\u308c\u3070\u3001\u4fdd\u967a\u6599\u304c\u6bd4\u8f03\u7684\u5b89\u304f\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5c06\u6765\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u306b\u5099\u3048\u308b<br>\u4eca\u306f\u504f\u982d\u75db\u306e\u6cbb\u7642\u4e2d\u3067\u304a\u8003\u3048\u304c\u3044\u3063\u3071\u3044\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br>\u3067\u3082\u5c06\u6765\u7684\u306b\u306f\u305d\u306e\u4ed6\u306e\u75c5\u6c17\u3082\u8003\u3048\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u3002<br>\u533b\u7642\u4fdd\u967a\u306f\u305d\u3046\u3044\u3063\u305f\u7d4c\u6e08\u7684\u30ea\u30b9\u30af\u306b\u3082\u5099\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u533b\u7642\u4fdd\u967a\u3054\u52a0\u5165\u306e\u30b3\u30c4<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6b63\u76f4\u306a\u544a\u77e5\u304c\u5927\u5207<br>\u73fe\u5728\u306e\u72b6\u6cc1\u3092\u6b63\u76f4\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002\u96a0\u3059\u3068\u5f8c\u3067\u56f0\u308b\u3053\u3068\u3082\u3002<\/li>\n\n\n\n<li>\u5f15\u53d7\u57fa\u6e96\u7de9\u548c\u578b\u4fdd\u967a\u3092\u691c\u8a0e<br>\u901a\u5e38\u306e\u4fdd\u967a\u306b\u5165\u308c\u306a\u304f\u3066\u3082\u3001\u3053\u306e\u4fdd\u967a\u306a\u3089\u52a0\u5165\u3057\u3084\u3059\u3044\u304b\u3082\u3002<\/li>\n\n\n\n<li>\u4fdd\u967a\u6599\u3068\u4fdd\u969c\u306e\u30d0\u30e9\u30f3\u30b9<br>\u82e5\u3044\u3046\u3061\u306f\u4fdd\u967a\u6599\u304c\u5b89\u3044\u5206\u3001\u624b\u539a\u3044\u4fdd\u969c\u3092\u691c\u8a0e\u3067\u304d\u307e\u3059\u3002<br><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u3042\u306a\u305f\u306e\u672a\u6765\u3092\u5b88\u308b\u533b\u7642\u4fdd\u967a<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u306f\u5927\u5909\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u5fc5\u305a\u826f\u304f\u306a\u308b\u65e5\u304c\u6765\u307e\u3059\u3002<br>\u305d\u306e\u6642\u3001\u7d4c\u6e08\u7684\u306a\u5fc3\u914d\u306a\u304f\u4eba\u751f\u3092\u697d\u3057\u3081\u308b\u3088\u3046\u3001\u4eca\u304b\u3089\u5099\u3048\u3066\u304a\u304d\u307e\u305b\u3093\u304b\uff1f<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"21px\" style=\"font-size: 21px;\" class=\"vk_inline-font-size\">\u533b\u7642\u4fdd\u967a\u306b\u5165\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7d4c\u6e08\u7684\u306a\u5b89\u5fc3\u611f \u6cbb\u7642\u8cbb\u306e\u5fc3\u914d\u304c\u6e1b\u308c\u3070\u3001\u56de\u5fa9\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6cbb\u7642\u306e\u9078\u629e\u80a2\u304c\u5e83\u304c\u308b \u8cbb\u7528\u3092\u6c17\u306b\u305b\u305a\u3001\u6700\u9069\u306a\u6cbb\u7642\u3092\u9078\u3079\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306e\u8ca0\u62c5\u8efd\u6e1b \u3042\u306a\u305f\u306e\u6cbb\u7642\u8cbb\u3067\u5bb6\u65cf\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u6e1b\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>self-care \u306e\u7b2c\u4e00\u6b69 \u4fdd\u967a\u52a0\u5165\u306f\u3001\u3054\u81ea\u8eab\u306e\u5b89\u5fc3\u3092\u5927\u5207\u306b\u3059\u308bself-care\u306e\u59cb\u307e\u308a\u3067\u3059\u3002<br><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u306f\u3001\u533b\u7642\u4fdd\u967a\u306a\u3093\u3066\uff5e\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3067\u3082\u3001\u672a\u6765\u306e\u3042\u306a\u305f\u306f\u3001\u4eca\u306e\u81ea\u5206\u306b\u611f\u8b1d\u3059\u308b\u306f\u305a\u3067\u3059\u3002<br>\u300c\u533b\u7642\u4fdd\u967a\u306b\u5165\u3063\u3066\u304a\u3044\u3066\u304f\u308c\u3066\u826f\u304b\u3063\u305f\u300d\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u7642\u4fdd\u967a\u306f\u3001\u3042\u306a\u305f\u3092\u7d4c\u6e08\u7684\u306b\u5b88\u308b\u76fe\u306b\u306a\u308a\u307e\u3059\u3002<br>\u305d\u3057\u3066\u3001\u305d\u306e\u76fe\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306f\u3082\u3063\u3068\u5b89\u5fc3\u3057\u3066\u3001\u3082\u3063\u3068\u5b89\u3089\u304b\u306a\u5fc3\u3067\u6bce\u65e5\u3092\u304a\u904e\u3054\u3057\u51fa\u6765\u308b\u4e8b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u3001\u533b\u7642\u4fdd\u967a\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3042\u306a\u305f\u304c\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u305f\u3081\u306e\u3001\u5927\u304d\u306a\u4e00\u6b69\u3067\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3042\u306a\u305f\u306e\u4eba\u751f\u306f\u3001\u304b\u3051\u304c\u3048\u306e\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/mark><\/strong><br>\u533b\u7642\u4fdd\u967a\u3067\u3001\u305d\u306e\u5927\u5207\u306a\u4eba\u751f\u3092\u5b88\u308a\u307e\u305b\u3093\u304b\uff1f<br>\u4eca\u3059\u3050\u3001\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u533b\u7642\u4fdd\u967a\u306e\u30d7\u30e9\u30f3\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<br><br>\u6700\u5f8c\u306b<br><strong><span 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